Yes! We offer daily, weekly and monthly packages to try best suit everyone's needs.

Yes, drop in fees are $15 per class, per person, per day.

You can certainly bring your own gear! However, it is not necessary if you do not have any. We have gear at the gym that you may use during class.

Size/shape is not a factor at H8L. We break down the training so anyone and everyone is able to achieve whatever goals they are striving for.

No, we do not have contracts or enrollment fees.

Getting started is simple, come to our gym and join in on the class and get ready for a great workout and a lot of fun!

Yes, we do! Please contact us for more details.

Yes! We have 2! Our gym one is called "House of Eight Limbs LLC" and our podcast is called "Fist Fights and Fried Rice" Podcast. A not so sophisticated podcast featuring fights, foods, and foolishness! Click on the YouTube icon at the bottom of our website or our Fist Fights and Fried Rice logo at the top of page to view our videos.